By Dan Holmes Introduction Breathing – it's a fundamental process, yet its profound impact on our wellbeing, particularly for those on...

Dan Holmes In a world rife with material pursuits and relentless pace, embracing the essence of soul-level gratitude can be a...

Introduction: Christmas is a time of joy, celebration, and family togetherness, but it can also present unique challenges for families...

By Jeremy Rochford One of the most common scenarios I experience in my coaching practice plays out like this. Husband: Jeremy, I don't...

Today, I want to delve into a topic that is near and dear to our hearts: relationships. People ask all the time, how good or fulfilling...

Stephanie C. Holmes, Ed.D., BCCC, Certified Autism Specialist Used with Permission and Previously Published in Autism/Asperger’s Digest...

Dan Holmes In a curious play of letters, the term 'Neuro', a prefix in psychology related to nerves or the nervous system, morphs into...

Dan Holmes The following is a chapter of our book: Embracing the Autism Spectrum: Finding Hope and Joy Navigating the Neurodiverse...

By Jeremy Rochford One of the most frequently asked questions when coaching Autistic men is, "Can you help me become more regulated...

Author: Dan Holmes This blog is taken from work Dan has contributed to the Holmes’ upcoming book: Embracing the Autism Spectrum: Finding...

By Dan Holmes Marriage, often referred to as the union of two souls, is a journey that demands understanding, commitment, and compassion....

By Dr. Stephanie Holmes The study of autism spectrum disorder (ASD) has been a topic of intense research and speculation for decades....

By Dr. Stephanie Holmes Introduction In the realm of interpersonal relationships, the concepts of fear bonds and love bonds, as coined by...

If I could write a letter to my younger self or those on the spectrum in middle school, I would write something like this. Dear Younger...

By Dr. Stephanie Holmes Blending families can be a beautiful yet challenging journey, and when a child has autism, the dynamics become...

By Dr. Stephanie Holmes Introduction In the realm of relationships, the intricacies of human connection often lead us through uncharted...

By Dr. Stephanie Holmes Introduction In the realm of interpersonal relationships, empathy serves as a vital cornerstone for understanding...

Author: Erica Holmes Introduction Parent-child relationships are unique and often shaped by the ways in which individuals express love...

Historically, ASD (Autism Spectrum Disorder) has been predominantly associated with childhood developmental challenges, leading to the...

Rev. Iris Knapp, Life Coach Back in the 70s, when I first started in ministry, I worked with what was known then as street people, the...